i know what it’s like to feel betrayed by your own body.

i spent nearly 15 years in pain without answers. at 28, i was finally diagnosed with endometriosis. what followed wasn’t relief. it was silence, being dismissed, and a fitness world that had no idea what to do with a body like mine.

so i went back to zero. i relearned everything i thought i knew about the female body: my cycle, my energy, my recovery, how to train with all of it instead of against it.
once i’d rebuilt that, i gave myself one goal: finish one hyrox race. just to show myself i’d made it. i’m 9 races in now.

what i believe

there’s no one right way to train. there’s the way that works for you. in my classes i explain the why behind every exercise, then let you find your own way into it. nobody taught me that when i started. it’s the thing i wish i’d had. i’m not here to make you smaller, cleaner or more disciplined. i’m here to help you understand your body well enough that you stop fighting it.

what i bring

• hyrox coach and dach ambassador

• hyrox head judge

• 9 races, from berlin to rome

• years of rebuilding my own body after endometriosis